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Apologetics
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ReKnew School is a new kind of school—at the intersection of heart and curriculum—teaching mindfulness for all of us.

Episodes

4

  1. · 48 minYoga Nidra for the New Moon at 4º Capricorn

    Relaxation practice for this new moon phase for the new moon in December 25,2019.

  2. · 44 minYoga Nidra for the Full Moon in Gemini

    This is a yoga nidra (think: extended Savasana) curated for the full moon on December 11/12, 2019. Visit www.patreon.com/reknewschool

  3. · 38 minYoga Nidra for August 30, 2019

    Yoga Nidra is a guided relaxation practice, meant to unite mind, body, and spirit through awareness, breath, and your imagination. This yoga Nidra is optimized for the new moon in Virgo.

  4. · 7 minWhat is Yoga Nidra?

    This all you need to know to get started for a deep relaxation practice.