The Hidden Cost of Being Everything to Everyone: Stress & Burnout with Molly LaCroix

Send us Fan Mail

Stress, burnout, perfectionism, and the pressure to be everything to everyone can take a toll on your mind, body, and faith. Marriage and family therapist, author, and ministry consultant Molly LaCroix shares how self-awareness, nervous system regulation, and compassionate curiosity can open the door to emotional healing. Discover how Internal Family Systems (IFS) connects with Christian faith, why recognizing your emotions matters, and how creating sacred space helps you slow down and hear God. From career pivots and parenting pressures to church hurt and ministry burnout, this hope-filled conversation offers practical tools for healthier relationships, spiritual growth, and leading with compassion.

Molly's contact info:

Website - https://mollylacroix.com

Email - molly@mollylacroix.com

✨Featured Hope Unlocked Book of the Month: Unshakable: A Woman in Christ by Rossie Manka✨

Can you really heal from everything you’ve been through? In Unshakable, Rossie Manka shares her true story of surviving abuse, rejection, addiction, brokenness, and chaos, and how God led her toward healing, freedom, renewed identity, and purpose. It is a powerful Christian testimony of restoration and hope for anyone who needs to know that their past does not have to define their future.

Get Unshakable: https://myparablestore.com/products/unshakable-a-woman-in-christ?sca_ref=12412985.yZGqOPlEowt&utm_source=affiliate&utm_medium=referral&utm_campaign=firstaffiliateprogram
Hope Unlocked listeners save 15% on their first order with code HOPE15. 

*Affiliate disclosure: I’m an affiliate of Parable Productions. If you purchase through my link, I may earn a commission at no extra cost to you.

🔑 MORE FROM YOUR HOST, KRISTIN KURTZ

📖 BOOK: FIT FOR THE CALL
Prepare body, soul & spirit for what God has entrusted to you.
newwingscoaching.net/fitforthecall

✨ NEW WINGS COACHING
You pour into others. Who pours into you? I draw out the gold & help you take bold next steps. newwingscoaching.net/book

Support the show

 SUPPORT HOPE UNLOCKED
Help keep this ministry & podcast going and moving forward. Your support helps produce the show, share these stories & carry HOPE around the world.
buymeacoffee.com/hopeunlockedpodcast

CONNECT WITH KRISTIN

Website: https://www.newwingscoaching.net/
Instagram: https://www.instagram.com/renew.wings/
Facebook: https://www.facebook.com/moodykurtz/
Hope Unlocked FB Group (for women): https://www.facebook.com/groups/hopeunlocked
NEWSletter: https://freedom.myflodesk.com/ascendbeyond

Hope Unlocked Podcast Disclaimer: This podcast is intended for informational and inspirational purposes only. Guest views, opinions, experiences, and testimonies are their own and do not necessarily reflect those of the host. Content is not intended to replace professional medical, mental health, legal, financial, or other professional advice. Please use discernment and seek appropriate guidance for your unique situation.