Discovering Attachment Styles with Laura Williams

How do you respond to anxiety in relationships?

In this episode, Grace sits down with licensed therapist and host of the Encountering You podcast Laura Williams. Laura shares with Grace how to break through the conflict of anxious attachment in relationships by understanding how the different attachment styles — anxious, avoidant, and disorganized — develop and what each person needs for a healthy, integrated nervous system.

To catch the full conversation between Laura and Grace, check out their bonus interview here on YouTube: https://youtu.be/6DOMfy3wNp0

New episodes release every other Wednesday, so be sure to subscribe so you never miss an episode!

Chapters:

1:26 - Intro

5:38 - Interview

31:31 - Closing

Resources:

Attachment Styles:

1. Anxious Attachment

2. Avoidant Attachment

3. Disorganized Attachment

K-LOVE Pastoral Care Number: 1-800-525-5683