[ENCORE] Nourished by Faith: Aligning Your Goals with What God Says Matters

Season 6 kicks off in October 2026. In the meantime, while we take a short break, you're getting the most popular episodes from Season 5. Enjoy!

Calorie deficits can feel confusing, triggering, or downright exhausting—especially when you’re trying to honor God with both your body and your mindset. In this episode, we explore a Christian, grace-filled approach to calorie deficits that removes the fear, pressure, and perfectionism. You’ll walk away with clarity, peace, and practical ways to support your body without slipping back into diet culture.

Get your show notes: 

• https://gracefilledplate.com/christian-approach-to-calorie-deficits/

Links mentioned:

• Get your Overcoming Weight Loss Idols
• For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list

You may also love:

• Let’s Talk, God! About Body Image
• Season 1 Episode 2: Ditching the Diet Mindset
• Season 2 Episode 21: The Keto Diet: Is It Biblical?
• Season 3 Episode 6: How to Align Your Weight Loss Goals and Values
• Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement
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Get a FREEBIE: 

• Get your FREE Faith [is greater than] Food Jumpstart