I Don’t Want to Eat Healthy: How to Figure Out Why and Do It Anyway

Is there a disagreement between your mind and mouth when it comes to eating healthy? In this episode, we’re talking about the real reason you don’t want to eat healthy—and how to do it anyway!

Get your show notes: 

• gracefilledplate.com/i-dont-want-to-eat-healthy/

Links mentioned:

• Get your Prayer for Weight Loss Toolkit 
• For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list

You may also love:

• Who I Am [A Chew the Word Study]
• Season 1 Episode 39: 2 Things You Need to Do Before Changing Your Diet
• Season 2 Episode 15: I Need More Willpower!
• Season 3 Episode 8: What to Do When You Have No Self-Control with Food

Get a FREEBIE: 

• Get your FREE Faith [is greater than] Food Jumpstart