Biblical Meditation 🧘 | Natalie Hochstatter

Meditation has ALWAYS been a Christian concept, long before Science, Health Coaches, and the New Age Movement. Why? Because it's good for us! God designed it for our benefit and when we do what God tells us to do, our lives improve. So how do we engage with this God-given practice? Today Natalie Hochstatter leads us in understanding and activation of this life-giving practice.