Dr. Saundra Dalton-Smith on finding true soul-restoring rest

*Originally aired February 24, 2021* Most of us are tired. But how do we find rest that fills us back up? Dr. Saundra Dalton-Smith shares practical and spiritual practices to restore your weary body, mind, and soul, from her book "Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity."