164. Is your Gut a Hot Mess? How Poor Gut Health can Keep You from Living the Life You were Created to Live!

A while back, I was chatting with a friend about some issues I'd been having and before long, we were deep diving into gut health. Turns out that your gut health is hugely important and the truth is, it can directly impact MANY of your body's systems and functions (we're talking brain, hormones, skin, and more). 

 

So I'm all ears today, and I'm sure you will be too, as Katie Lovitt, a functional gut health dietitian joins us to take a closer look at YOUR gut health and how it could be impacting your life. 

 

Press play and let's dive into Hippocrates' idea that "all disease begins in the gut." I'm believing this episode will equip and empower you to start your healing journey! 

 

Episode Show Notes | KatieHedrick.com/164

 

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Connect with Katie Lovitt!

   on Instagram @the_healthygut_dietitian

   on her Podcast "The Nourished & Thriving Show" @ https://www.buzzsprout.com/2028938/share

 

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