Your Body Is Speaking—Are You Listening? Breakthrough Health Truths with Rebecca Stuart

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What if your body has been trying to get your attention—and you’ve been missing the signals? In this episode, Rebecca Stuart, board-certified Nutritional Therapy Practitioner and founder of Liberty Wellness and Co, shares the moment a glucose monitor exposed stress-driven blood sugar spikes during an everyday commute—and what that reveals about anxiety, inflammation, and symptoms often missed by “normal” labs. Through her daughter’s health crisis and their shift from vegan to a therapeutic carnivore approach, you’ll hear powerful breakthroughs in mood, gut health, and energy. Rebecca is an incredible resource for navigating complex chronic symptoms, breaking down nutrition myths around fat, salt, fiber, and gluten, and offering simple, faith-centered tools to help you support your body with clarity and confidence.

Rebecca's contact info:

Website - www.libertywellnessandco.com

Email - rebecca@libertywellnessandco.com 

Instagram - @libertywellnessandco

Podcast - Liberty Wellness with Rebecca Stuart

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Hope Unlocked podcast disclaimer: This podcast is intended for informational & inspirational purposes only. The views, opinions, experiences, & testimonies shared by guests are their own and do not necessarily reflect those of the host. Content shared is not intended to replace professional medical, mental health, legal, financial, or other professional advice. Please use discernment & seek appropriate guidance for your unique situation.