Ep 233: How the 'How' is Keeping You Stuck (& What to Do to Break the Cycle)

Many women grapple with mind 'drama' (if that's you, you are NOT alone!)

 

One common problem I see is overthinking the details, to the point of OVERthinking (which often leads to 'analysis paralysis' or plain old feeling stuck).

 

It's time to get UN-stuck!

 

In this episode, I'm joined by Denise Hansard, former corporate professional turned Life Architect & Motivational Speaker, an expert in transformational change and the Author of Suffering In Comfort.

Denise takes her clients on a journey of choosing their worth and embracing their growth.

 

Listen as we talk about:

- Denise's personal transformation (beautiful story!)

- the power of mindset and affirmatively choosing to embrace change (so you can own your value)

- the reality that we are NOT our story 

- the beauty of stepping outside our comfort zone

- 3 tools for transformation (...and here we go deep into getting unstuck in whatever negative thought or cycle you may be in)

 

Download Denise's FREE 'Getting Out of your Comfort Zone' program (to assist you step out of your fear and into something new waiting for you, outside your comfort zone)

https://denisehansardlifecoach.com/get-out-of-your-comfort-zone/

USE PROMO CODE: Comp8

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