65. Fasting as a Christian: Why It Matters and How to Start

Leonie returns to the podcast to dive deep into her area of expertise: fasting. In this enlightening conversation, we explore why fasting is a vital practice for Christians and how it benefits both our spiritual and physical well-being. Leonie shares valuable insights on the importance of preparing for a fast, the profound ways fasting can draw us closer to God, and the excuses we often make to avoid it. Whether you're new to fasting or seeking to deepen your understanding, this episode offers practical advice and spiritual encouragement to help you embrace this powerful discipline.

 

Finding Fulfillment Together Linktree: https://linktr.ee/findingfulfillmenttogether 

 

Contact Leonie:

Instagram: @fastandpraywithleonie

www.fastandpray.co.uk 

 

Contact Rebecca: 

Email: rebeccalem123@gmail.com

Website: https://findingfulfillmenttogether.com

 

0:00: Introduction

2:30: Rebecca’s experience with fasting

3:45: Why should we fast?

7:30: How to have a successful fast

16:10: Suggestions for fasting

17:40: Fasting is a rebirth process

20:10: Leonie’s 12 day water fast

24:10: How to come out of a fast

32:00: How fasting led Leonie to Jesus

39:00: Fasting before Jesus vs. after Jesus

44:00: Pray and Fast

47:30: Leonie’s work