The Handlebar Podcast artwork

· 29 min· Season 4, episode 1

24. WHY FAST?

The Handlebar Podcast

About this episode

In this season 4 premier, the original four hosts return to answer the question: "What is fasting? How should we do it?" - Submitted by Hailey from Nebraska. (Elyssa’s book reference: 40 days of decrease - Alicia Brit Chole)

Reflections