Four Things To Do When You Feel Worn-Out, Exhausted and Stressed with Donna Jones

Hey Friend! 

 

Recently, I sat in a group of women who shared prayer requests. It didn’t take long to notice a theme: we are TIRED. Some of us feel physically exhausted, some of us feel emotionally exhausted, and some of us feel spiritually exhausted. While the source of our exhaustion may vary,  the need to know what to do about our exhaustion is universal. 

 

So, on today’s show, I share four things we can do when we feel worn-out, tired, and stressed

 

I hope this episode is helpful and allows you to get the rest you need. 

 

You are loved,

Donna

Listen in to learn more about : 

• How to identify the source of your exhaustion
• Create a plan and stick to it
• Allow Jesus to help you
• How to choose rhythms of rest

Resources

For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog 

Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God 

https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2

 

Connect with Donna:

Instagram: @donnaajones

Website: www.donnajones.org

Twitter:@donnajonesspeak

Vimeo: @DonnaJones

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