You're Not Going to Believe It!

Do you ever feel like some of the things you do in counseling seem like they are not working? In this episode, Laura is going to talk about the importance of doing the work, even when you don't believe it. You will get a refresher on the concept of value and worth, learn what neuroplasticity is and how the brain changes, and how to increase your own brain's ability to change your patterns. New episodes drop every Wednesday, so be sure to subscribe so you never miss one!