405: Carlos Whittaker on Overcoming Dullness in Your Soul, Learning How to Let Go of False Responsibilities, What Going Screen-Free for 7 Weeks Did to His Brain, Wrestling with God, and the Fight Against Hypochondria

I'm so glad to have Carlos Whittaker with us this week. A lot of people are languishing in their souls these days. Between the state of the economy, strain in relationships, lack of trust in leaders, and the landscape of our political scene, I've heard it said by many, "I just feel flat." Today, we're talking about overcoming dullness in our souls and how to let go of false responsibilities. We're also going to unpack Carlos's 7-week experiment of going completely screen-free, and, what the brain scans revealed both before and after the seven weeks.

Episode Links

• Show Notes
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