376: Calm All the Way Down

If you sense some parts of your life are feeling a bit over bedazzled and if you're looking for ways to quiet the outer chaos or the inner chatter, this episode is for you. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

• Episode 336: The Quaker Practice of Silence with Carrie Newcomer

• Get that list of my favorite Quiet Resources right here

FIND EMILY ELSEWHERE:

• Watch this episode on YouTube
• Leave a review on Apple Podcasts
• Download The Quiet Collection app
• Join The Soul Minimalist Substack
• Order a How to Walk into a Room
• Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
• Download the transcript